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Coach Certification

  • Rappahannock Strength and Conditioning 20 Synan Road, Unit 105 Fredericksburg, VA, 22405 United States (map)

This level 1 USPC Coaching Certification will help you learn coaching for powerlifting from the ground up. The Coaching Certification will cover the science of strength; technique and assessing the squat, bench press, and deadlift; training phases, considerations, and blocks; programming and progression schemes; rest intervals and deload; equipment in training; peaking clients for competitions, and more!

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July 20

Reapers Rebellion