The USPC & Canadian Powerlifting Coalition present  Redemption At The Bar!  This meet will be held on Saturday January 25, 2025 at The Bar Strength & Conditioning located at 3231 No 6 Rd #147, Richmond, BC V6V 1P6, Canada. This USPC/CPC meet, in addition to offering a "SBD" option (back squat, bench press and deadlift option for all divisions/ages), will additionally offer "BD" (bench press & deadlift), bench press only and deadlift only options. You may also ADD a "bench press only" and "deadlift only" option as a Crossover Division (explained below) for an additional fee for another shot at records and medals at the end of the day. As always, we will offer lifters the ability to compete in either the Sleeves (bare or knee sleeves), Raw with Wraps (knee wraps), Single Ply or Multi-Ply division. 

Now added: Squat Only, Squat & Bench Press and Squat & Deadlift options! All available for single lift records and awards!